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Nuts: Maple Date Pecan Bread ABM - e

Source of Recipe

Diabetic Low-fat & No-fat Meals in Minutes
Nuts: Maple Date Pecan Bread ABM

Diabetic Exchanges
Yield: 1 loaf (16 slices)

Bread:
1 c. water
2 T. sugar-free maple syrup
1 tsp. maple flavoring
1 tsp. margarine
1 tsp. salt
3 T. nonfat dry milk
3 c. bread flour
2 tsp. bread machine yeast

Add ingredients:
1/3 c. chopped dated
1/4 c. chopped pecans

Add bread ingredients to bread pan in order suggested by your manufacturer.

Add dates and pecans to the bread during the �add ingredients� phase, usually about 40 minutes into the cycle.

One slice equals: 141 calories�3 gm fat�4 gm protein�25 gm carbohydrate�0 cholesterol�22 mg sodium ++++ Exchanges: 1 starch�1 fruit