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V--Crispy Breakfast Pita Rounds

Source of Recipe

Quick and Easy Low-Carb Cooking" by Nancy Hughes - email

CRISPY BREAKFAST PITA ROUNDS

Exchanges
WW Points
Yield: 4 servings

- 2 (6-inch) pita breads
- 2 veggie breakfast patties, cut into 1/4-inch pieces
- 1/4 medium green bell pepper, finely chopped
- 1 plum tomato, finely chopped
- 1/4 cup finely chopped green onion
- 1/4 teaspoon dried red pepper flakes, optional
- 1 cup shredded reduced-fat sharp cheddar...or... part-skim mozzarella cheese

Preheat oven to 475�F.

Using a sharp knife, carefully cut each pita so that the top half comes off the bottom half, forming 4 thin rounds.

Place pita rounds on a baking sheet. In the order listed, top each round with equal amounts of all ingredients. Bake 5 minutes or until cheese melts.

1 pita round equals: Calories: 209, Fat: 8 g, Cholesterol: 20 mg, Sodium: 537 mg, Carbohydrate: 20 g, Dietary Fiber: 2 g, Protein: 15 g ++++ Exchanges: 1-1/2 Starch, 1 Lean Meat, 1 Fat +++++ WWP: 4