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    LOW-FAT CHOCOLATE COOKIES


    Source of Recipe


    Internet
    Exchanges
    Yield: 44 cookies

    1/2 c. unsweetened applesauce
    1/3 c. canola oil
    3 egg whites
    3/4 c. sugar
    3/4 c. packed brown sugar
    2 tsp. vanilla extract

    2-2/3 c. flour
    1/2 c. baking cocoa
    1 tsp. baking soda
    1/2 tsp. salt

    1/4 c. mini semisweet chocolate chips

    In a large mixing bowl, combine the first 3 ingredients. Beat in sugars and vanilla. Combine the next 4 ingredients; gradually add to applesauce mixture. Cover and refrigerate for 2 hours or until slightly firm.
    Drop by rounded teaspoonfuls 2-in. apart onto baking sheets coated with nonstick cooking spray. Sprinkle with chocolate chips. Bake at 350� for 8-10 minutes or until set.

    One cookie equals: 78 calories�2 gm fat (trace saturated)�trace cholesterol�63 mg sodium�14 gm carbohydrate�1 gm fiber�1 gm protein ++++ Exchanges: 1 starch

 

 

 

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