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Chicken: Pepper Jack Chicken - - w

Source of Recipe

Cooking for 2 � D. Storms; Winder, GA
Pepper Jack Chicken - 2 - w
Serves: 2

2 boneless skinless chicken breast halves (5-oz. each)
2 tsp. olive oil
1/2 to 1 tsp. seasoned pepper
1/4 tsp. garlic powder
2 slices reduced-fat pepper Jack cheese (3/4 oz. each)
1/4 c. salsa
Optional: Hot cooked noodles

Brush chicken with oil; sprinkle wit seasoned pepper and garlic powder. Grill on an indoor grill coated with nonstick cooking spray for 4-5 minutes or until juices run clear. Transfer chicken to serving plates, top with cheese and salsa. Serve with noodles if desired.

1 serving w/o noodles equals: 257 calories�11 gm fat (4 gm saturated0�88 mg cholesterol�348 mg sodium�4 gm carbohydrate�2 gm fiber�36 gm protein ++++WWP: 6