member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Chocolate Cream Cheese Delight --w

    Source of Recipe

    unkown
    Chocolate Cream Cheese Delight --w
    Plan ahead...needs to chill about 4 hours.
    WW Points
    Serves 10

    Crust
    3/4 cup low-fat graham cracker crumbs
    2 tbsp. melted margarine

    Filling
    1 envelope unflavored gelatin
    1/4 cup skim milk, well chilled
    3/4 cup skim milk, boiling
    4 ounces light cream cheese, softened
    4 ounces nonfat cream cheese, softened
    1/2 cup nonfat sour cream
    1/2 cup nonfat cottage cheese
    2/3 cup sugar
    1 tbsp vanilla
    5 tbsp unsweetened cocoa powder (regular or Dutch process)

    Preheat oven to 350. Lightly coat a 9" springform pan or pie plate with no-stick spray.

    Crust: In a small bowl, combine graham cracker crumbs and butter. Press into the prepared pan and bake for 5 minutes. Cool on a rack.

    Filling: In a blender, sprinkle gelatin over cold milk. Let stand 2 minutes. Add hot milk and blend on low speed for 2 minutes. Add remaining ingredients. Blend on high speed for several minutes, until smooth.

    Pour filling into baked crust and chill for about 4 hours, or until firm.

    Per serving: 171 calories, 5.1g total fat (26% of calories), 8.2g protein, 23.9g carbohydrate, 0.2g dietary fiber, 7mg cholesterol, 221mg sodium. ++++ WWP: 4.3

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |