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Pear Crunch

Source of Recipe

Diabetic Cooking Magazine - 2004

Pear Crunch

Exchanges
WW Points
Makes 4 servings

1 can (8 ounces) crushed pineapple in juice, undrained
1/4 cup pineapple or apple juice
3 tablespoons dried cranberries
1-1/2teaspoons quick-cooking tapioca
1/4 teaspoon vanilla

2 pears, cored and cut into halves
1/4 cup granola with almonds

Combine all ingredients except pears and granola in slow cooker; mix well. Place pears, cut side down, over I pineapple mixture. Cover; cook on LOW 3-1/2 to 4-1/2 hours.

Arrange pear halves on serving plates. Spoon pineapple mixture over pear halves. Garnish with granola.

One serving equals: Calories 133 (from fat 2%)...Fat .5 gm (Saturated Fat .5 gm)...Carbohydrate 34 gm...Cholesterol 0 mg...Fiber 3 gm...Protein 1 gm...Sodium 4 mg ++++ Exchanges: 2 Fruit ++++ WWP: 2