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Cajun Layer Dip

Source of Recipe

Unkown
CAJUN LAYER DIP
Yield:16 servings (1/4 cup each)

1/2 cup reduced-fat mayonnaise
1 (8 oz.) tub non-fat processed cream cheese product, softened
1 Tbl. instant minced onion
1 cup ketchup, no-salt added
1 tsp. dried whole basil
1 tsp. horseradish
1/2 tsp. garlic powder
1 Tbl. lemon juice
1/2 tsp. paprika
1/2 tsp. hot sauce
1/2 tsp. pepper
1 (4 1/4 oz.) can tiny shrimp, drained
1/4 tsp. dry mustard
3/4 cup green bell pepper, diced
dash crushed red pepper
Reduced-fat Triscuits

Combine first 10 ingredients in a bowl; stir well. Combine ketchup and next 3 ingredients in a bowl; stir well. Spread cream cheese mixture in bottom of a 4-cup shallow plastic container; spread ketchup mixture evenly over cream cheese mixture.

Top with shrimp and bell pepper. Cover and chill until ready to serve. Serve with Triscuit crackers.

PER SERVING: (dip only) CALORIES 61...FAT 1.8g (SATURATED FAT 0.3g)...SODIUM 56mg...CARBOHYDRATE 7g...PROTEIN 5g... CHOLESTEROL 17mg...FIBER 1.4g ++++ Exchanges: 1/2 very lean meat, 1/2 carbohydrate (1/2 starch)