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    Dippy-Do Vegetable Dip

    Source of Recipe

    NutrActive.com - e-mail
    WW Points
    Yield: 8 servings

    1 c Plain low-fat yogurt
    1/4 c low-fat mayonnaise
    1 tsp Chopped green onion
    1 tsp Dried oregano
    1 Tbsp Dried dill leaves
    1 tsp Garlic powder
    Dash hot pepper sauce
    1 c Shredded carrots
    1 c Shredded zucchini

    Place all ingredients in medium-sized bowl and mix well.
    Serve with raw vegetables as dippers.

    You can experiment with different vegetables. Purchase vegetables in season at a farmer's market or grow your own.

    Per serving (1/3 c): Calories 40; Carbohydrate 6 gm; Total fat 1 gm; Cholesterol 1 mg; Sodium 98 mg; Protein 2 gm; Fiber 0.5 gm ++++ WWP: 1

 

 

 

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