Double Chili Cheese Dip
Source of Recipe
Taste of Home's Fast Family Favorite
Recipe Introduction
Maximum fat grams
Exchanges
Makes 8 servings
1 (8 ounce) package light cream cheese, softened
1 (15 ounce) can turkey chili without beans
4 green onions, thinly sliced
3 tablespoons chopped green chilies
1/4 cup sliced ripe olives (optional)
1 cup shredded reduced-fat Cheddar cheese
Baked tortilla chips
Spread cream cheese into a 9-in. pie plate or quiche dish that has been coated with nonstick cooking spray. Top with chili, onions, chilies and olives if desired. Sprinkle with cheese.
Bake, uncovered, at 350 degrees for 15-20 minutes or until the cheese is melted. Serve with tortilla chips.
Nutritional Analysis: One serving (calculated without olives and tortilla chips) equals 189 calories, 502 mg sodium, 35 mg cholesterol, 5 gm carbohydrate, 12 gm protein, 14 gm fat. ++++ Diabetic Exchanges: 1-1/2 fat, 1 meat, 1/2 starch.
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