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    Double Chili Cheese Dip


    Source of Recipe


    Taste of Home's Fast Family Favorite

    Recipe Introduction


    Maximum fat grams
    Exchanges
    Makes 8 servings

    1 (8 ounce) package light cream cheese, softened
    1 (15 ounce) can turkey chili without beans
    4 green onions, thinly sliced
    3 tablespoons chopped green chilies
    1/4 cup sliced ripe olives (optional)
    1 cup shredded reduced-fat Cheddar cheese
    Baked tortilla chips

    Spread cream cheese into a 9-in. pie plate or quiche dish that has been coated with nonstick cooking spray. Top with chili, onions, chilies and olives if desired. Sprinkle with cheese.

    Bake, uncovered, at 350 degrees for 15-20 minutes or until the cheese is melted. Serve with tortilla chips.

    Nutritional Analysis: One serving (calculated without olives and tortilla chips) equals 189 calories, 502 mg sodium, 35 mg cholesterol, 5 gm carbohydrate, 12 gm protein, 14 gm fat. ++++ Diabetic Exchanges: 1-1/2 fat, 1 meat, 1/2 starch.

 

 

 


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