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Fabulous Fruit Spread

Source of Recipe

Light & Tasty Magazine - 2002
Exchanges
Serves: 20

1 c. (8 oz.) fat-free cottage cheese
1 pkg. (8 oz.) reduced-fat cream cheese, cubed
1 T. orange juice
1/2 tsp. grated orange peel
1/2 c. assorted dried fruit, chopped
Toast or English Muffins

In a food processor, combine first 4 ingredients; cover and process until smooth. Stir in fruit. Spread on toast or English Muffins. Store leftovers in refrigerator.

One (2 T. spread only) serving equals: 44 calories.2 gm fat (1 gm saturated).7 mg cholesterol.71 mg sodium.4 gm carbohydrate ....trace fiber.3 gm protein ++++ Exchanges: 1/2 reduced-fat milk