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    Garlic & Feta Cheese Dip

    Source of Recipe

    Adapted from Better Homes & Gardens, January 1997.

    Yield: 1-1/2 cups.

    4 ounces feta cheese, crumbled (about 1 cup)
    4 ounces fat-free cream cheese, softened
    1/3 cup Hellman's Low Fat Mayonnaise
    1 garlic clove, minced
    1/4 teaspoon basil
    1/4 teaspoon oregano
    1/8 teaspoon dill weed
    1/8 teaspoon thyme

    Assorted vegetables and low fat, whole grain crackers

    In a food processor, combine feta, cream cheese, mayonnaise, garlic, basil, oregano, dill and thyme. Process until thoroughly mixed. Cover and chill until serving time.

    Serve with vegetable crudites and crackers.

    Per tablespoon (dip only) equals: 24 calories; 1.2 g fat (0.7 g saturated fat; 45 percent calories from fat); 1.8 g carbohydrates; 5 mg cholesterol; 106 mg sodium.

 

 

 


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