Shrimp Dip -- e-w
Source of Recipe
Best Recipes Diabetic Cooking 2003
Shrimp Dip -- e-w
Serves 10
1 6-oz. can cooked shrimp, drained and �divided�
1/2 c. reduced-fat cream cheese, softened
1/3 c. + 1 T. thinly sliced green onions, �divided�
3 T. light Caesar salad dressing
2 tsp. prepared horseradish
10 c. cut up vegetables, such as bell peppers � carrots � celery � cauliflower - & broccoli
Reserve several shrimp for garnish. Combine remaining shrimp 1/3 c. green onions and remaining ingredients �except vegetables� in medium bowl; mix well. Transfer to serving dish; top with reserved shrimp and remaining green onions. Cover and chill at least 30 minutes before serving. Serve with assorted vegetables.
3 T. dip with 1 cup veggies equals: 237 calories�7 gm fat (1 gm saturated)�41 gm carbohydrate�0 cholesterol�3 gm fiber�4 gm protein�300 mg sodium +++EXC: 2-1/2 starch�1 fat +++WWP: 5
For spicier taste substitute 3 T. low-sodium salsa instead of the Caesar dressing. The extra peppery taste accents the briny shrimp.
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