Walnut Date Spread - e-w
Source of Recipe
Light & Tasty 2003 � L. Muellerleile; Turtle Lake. WI
Walnut Date Spread - e-w
Yield 14 Tablespoons
1 c. pitted dates
2 T. chopped walnuts
1/4 c. orange juice
In a food processor, combine dates and nuts; cover and process until finely chopped. While processor is running, add orange juice until blended.
One 2-T. serving equals: 86 calories�2 gm fat (trace saturated)�0 cholesterol�1 mg sodium�19 gm carbohydrate�2 gm fiber�1 gm protein ++++ Exchanges: 1 starch ++++ WWP: 1
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