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Stuffed Baked Apples




Source of Recipe


Dessert du Jour - e-mail
Exchanges
Yield: 4 servings.

4 medium apples -- cored
1/4 cup raisins
1/4 teaspoon ground cinnamon
3/4 cup water
1 teaspoon lemon juice

Peel top third of each apple; place in an 8-inch square baking dish. Place 1 tablespoon raisins in each cavity and sprinkle evenly with cinnamon. Combine water and lemon juice; pour over apples. Cover and bake at 375 degrees F. for 45 minutes; chill.

Per Serving: 109 Calories; 1g Fat (4.0% calories from fat); 1g Protein; 28g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. ++++ Exchanges: 0 Grain(Starch); 2 Fruit; 0 Fat.