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Sherried Beef Marinade -- w

Source of Recipe

The Low Fat Way to Cook 1993
Sherried Beef Marinade -- w
Yield: 3/4-cup

1/4 low-sodium Worcestershire sauce
3 T. dry sherry
2 T. water
2 T. lemon juice
1-1/2 low-sodium soy sauce
1-1/2 tsp. dry mustard
1 tsp. pepper
1/2 tsp. minced fresh parsley
1 clove garlic, minced

Combine all ingredients in a small bowl; stir well. Use to marinate beef or veal before cooking. Baste with remaining marinade while cooking.

1 T. equals: 8 calories�0.1 gm fat�0.2 protein�1.8 gm carbohydrate�0.1 gm fiber�0 mg cholesterol�80 mg sodium +++WWP: 0