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Banana Chip Muffins -- e-w

Source of Recipe

Quick Cooking 2002 � C. Johnson; Elbridge, NY
Banana Chip Muffins -- e-w
Yield: 1 dozen

1-3/4 c. flour
1/4 c. sugar
2-1/2 tsp. baking powder
1/2 tsp. salt

1 egg
1/2 c. fat-free milk
1/3 c. vegetable oil
1/2 c. mashed ripe banana
1/2 c. unsweetened applesauce

1 c. miniature semisweet chocolate chips

In a large bowl, combine the first 4 dry ingredients. Combine the next 5 ingredients; stir into the dry ingredients just until moistened. Fold in chocolate chips.

Fill greased or paper lined muffin cups two-thirds full. Bake at 400� for 20 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

One muffin equals: 232 calories�11 gm fat (3 gm saturated)�18 mg cholesterol�156 mg sodium�32 gm carbohydrate�1 gm fiber�3 gm protein +++EXC: 2 fat�1 starch�1 fruit +++WWP: 5