member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Berry Phyllo Tarts -- e-w

    Source of Recipe

    Adapted from - Light & Tasty Annual Recipes 2002 � T. Moore; Oaklyn, NJ
    Berry Phyllo Tarts -- e-w
    Serves: 6

    6 sheets phyllo dough (18-in. x 14-in.)
    3 T. stick margarine, melted
    3 T. sugar
    1/2 tsp. grated orange peel

    Filling:
    1 c. sliced fresh strawberries
    1 c. naval orange sections
    1/2 c. each � red raspberries � blueberries & - blackberries
    1/4 c. orange marmalade, melted
    1 tsp. lemon juice
    1 tsp. lime juice
    1/2 tsp. grated lemon peel
    1/2 tsp. grated lime peel
    Optional: Fresh mint

    Roll up phyllo dough and cut into 1/4-inch-wide strips. Place strips in a bowl. Toss with margarine, sugar and orange peel until coated. Divide strips into 6 portions; shape into nests on a baking sheet coated with nonstick cooking spray. Bake at 400� for 5-7 minutes or until golden.

    In a bowl, gently combine fruits, marmalade, juices and lemon and lime peel; chill. Just before serving, spoon into nests. Garnish with mint if desired.

    One tart with about 1/2-cup fruit equals: 204 calories�7 gm fat (Trace saturated)�1 mg cholesterol�159 mg sodium�35 gm carbohydrate�3 gm fiber�2 gm protein +++EXC: 1-1/2 starch�1 fruit�1/2 fat +++WWP: 4

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |