member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Black Forest Ice Cream Pie --w

    Source of Recipe

    Light & Tasty
    Black Forest Ice Cream Pie --w
    Plan ahead�needs to freeze for 2 hours.
    Serves: 8

    1 prepared chocolate crumb crust (9-in.)
    3-1/2 c. reduced-fat vanilla ice cream
    1 c. reduced-sugar cherry pie filling
    2 whole chocolate graham crackers, broken into bite-size pieces
    1 c. fat-free hot fudge ice cream topping, warmed

    Fill crust with scoops of ice cream. Top with dollops of pie filling. Insert graham cracker pieces between scoops. Invert plastic cover from crust and place over pie. Freeze for 2 hours or until firm. Remove from freezer 15-20 minutes before serving. Drizzle with fudge topping.

    One piece equals: 306 calories�7 gm fat (2 gm saturated)�5 mg cholesterol�194 mg sodium�58 gm carbohydrate�5 gm fiber�5 gm protein ++++ WWP: 6.7

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |