Instant Individual Pizza
Source of Recipe
Unknown
WW Points
Exchanges
Serves: 1
1 (6-in.) whole-wheat tortilla
1 T. no-salt-added tomato sauce �OR�2 tsp. basil pesto sauce
1/4 tsp. dried oregano
2 T. shredded reduced-fat part-skim mozzarella cheese
Preheat oven to 500�. Spread tortilla to edges with tomato sauce or basil pesto sauce. Sprinkle with oregano. Top with cheese. Place on pizza pan or baking sheet and bake about 5 minutes or until tortilla is crisp and cheese is bubbly.
One serving equals: 106 calories (from at 19%)�2 gm fat (1 gm saturated)�13 gm carbohydrate�8 mg cholesterol�9 gm fiber�7 gm protein�.208 mg sodium ++++ Exchanges: 1 starch�1/2 meat ++++ WWP: 2
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