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    Pineapple Cranberry Chicken

    Source of Recipe

    AllRecipes.com - Submitted by: L. Robertson

    Recipe Introduction

    " A tongue-tantalizing poultry dish that gives chicken the new life you've been looking for! " Pineapple Cranberry Chicken

    WW Points
    Makes 4 servings

    4 skinless, boneless chicken breast halves
    1 (16 ounce) can whole cranberry sauce
    1 (20 ounce) can crushed pineapple in juice, drained
    1/2 teaspoon ground cinnamon

    Preheat oven to 375 degrees F (190 degrees C). Place chicken in a lightly greased 9x13 inch baking dish and pierce with a fork. Layer cranberry sauce and pineapple over chicken and sprinkle with cinnamon.

    Cover dish and bake in the preheated oven for 25 minutes. Remove cover and bake for another 15 minutes, or until chicken is cooked through (juices run clear).

    One serving equals: Calories 396 ... Protein 25.1g ... Total Fat 1.6g ... Sodium 331mg ... Cholesterol 75mg ... Carbohydrates 48.2g... Fiber 4.1g ++++ WWP: 7.7

 

 

 


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