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    Sour Cream Chicken

    Source of Recipe

    Recipe du Jour - e-mail - from Lois

    Sour Cream Chicken

    WW Points
    Makes 4 servings

    4 (3 ounce) chicken breasts
    1 cup fat-free sour cream
    1 package dry onion soup
    1/2 cup skim milk

    Mix sour cream, soup and milk. Pour over chicken breasts and cover.

    Bake at 350 degrees for 1-1/2 hours (1 hour if it is cooked leftover turkey).

    One serving equals: Calories 185...Fat 3g...Sodium 153mg... Carbohydrate 4g...Cholesterol 74mg....Fiber 0g
    Weight Watcher Points using Chicken Breasts - 4 Points

    To cut the sodium make your own Onion Soup mix (see the Make Your Own Section.

 

 

 


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