Orange-Yogurt Dressing
Source of Recipe
Light & Tasty Magazine - 2001
Exchanges:
Yield: 2/3 cup
Plan ahead...needs to chill for at least 1 hour
1/4 c. reduced-fat mayonnaise
1/4 c. fat-free plain yogurt
2 T. orange juice
2 tsp. honey
1 tsp grated orange peel
Dash white pepper
In a small bowl, whisk together all ingredients; cover and refrigerate for at least 1 hour.
Nutritional Analysis: One 2T. serving equals: 57 caloreis...4 gm fat (1 gm saturated)...4 mg cholesterol...82 mg sodium...5 gm carbohydrate...trace fiber...1 gm protein ++++ Exchanges: 1/2 fruit...1/2 fat
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