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Fresh Fruit Salad wih Citrus Sauce

Source of Recipe

Jerseyjan - Recipes From Friends


Recipe Introduction

Fresh fruit is one of summer's luxuries. This easy make-ahead salad features a spectacular combination of seven different kinds of fruit.

List of Ingredients

Plan ahead...needs to chill at least 4 hours.


Recipe

Fresh Fruit Salad wih Citrus Sauce
Exchanges
Makes 4 side-dish servings.

1/3 cup sugar
3 Tbsp. water
2 Tbsp. lemon or lime juice
1 Tbsp. orange juice
1 medium peach, peeled, pitted, and sliced (1 cup)
1 medium nectarine, pitted and sliced (1 cup)
1/2 cup honeydew melon chunks
1/2 cup fresh pineapple chunks
1/2 cup blueberries
1 medium banana, sliced
1/2 cup sliced strawberries

In a small saucepan, heat and stir sugar, water, lemon juice, and orange juice over medium heat until sugar is dissolved. Remove from heat; chill in the refrigerator for at least 1 hour or until completely chilled.

In a large bowl, combine peach slices, nectarine slices, honeydew chunks, pineapple chunks, and blueberries. Pour chilled juice mixture over fruit; stir gently. Cover and chill in the refrigerator for at least 1 hour or up to 4
hours.

To serve: stir in banana and strawberries.

Per serving: 152 calories; 1 g total fat (0 g saturated fat); 0 mg cholesterol; 5 mg sodium; 39 g carbohydrate; 3 g fiber, and 1 g protein ++++ Exchanges: 1 other carbohydrate, 1-1/2 fruit.