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    Tofu Chocolate Pudding

    Source of Recipe

    AllRecipes.com - By: Jenni - e-mail
    Tofu Chocolate Pudding
    AllRecipes.com - Submitted by: Jenni - e-mail
    A mouthwatering chocolate pudding that gets its rich, creamy texture from heart-healthy tofu!

    Plan ahead needs to chill for at least 1 hour

    WW Points
    Makes: 6 servings

    1 cup semisweet chocolate chips
    2 tablespoons water
    1 (16 ounce) package firm tofu, drained
    1/4 cup soy or skim milk
    1 tablespoon vanilla extract

    Melt the chocolate with water in a heavy saucepan or double boiler.

    In an electric blender or food processor, combine tofu with the melted chocolate, milk, and vanilla extract. Process until the mixture is smooth. Chill for approximately one hour, and serve!

    One serving equals: Calories 202...Protein 8g.... Total Fat 12g... Carbohydrates 21g...Fiber 3g....Cholesterol 0mg...Sodium 11mg ++++ WWP: 4

 

 

 

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