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Recipe Categories:

    Broccoli, Cheese & Rice Casserole

    Source of Recipe


    List of Ingredients

    • 1 c. instant rice, uncooked
    • 1/4 c. chopped onion
    • 1/4 c. fat free milk
    • 4 oz. Velveeta light, cubed
    • 2 (10 oz.) pkgs. frozen broccoli, thawed and chopped
    • 1 (10 oz.) can reduced fat Cream of Mushroom OR Cream of Chicken soup


    1. Preheat oven to 350. Combine all ingredients in a large bowl. Stir well. Bake for 45 minutes.

    Final Comments

    1/2 c. = 3 WW pts.




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