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Recipe Categories:

    Mock Mashed "Potatoes"

    Source of Recipe

    South Beach Diet

    List of Ingredients

    • 4 c. cauliflower florets
    • 1 oz. I Can't Believe It's Not Butter spray
    • 1 oz. Land O' Lakes Fat-Free Half & Half
    • pinch salt
    • pinch pepper


    1. Steam or microwave cauliflower until soft. Puree in the food processor, adding the butter spray and the half & half to taste. Season with salt and pepper.




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