Cajun Grilled Turkey Breasts - 4 pts
Source of Recipe
POINTSŪ Value: 4
Preparation Time: 15 min
Cooking Time: 20 min
Level of Difficulty: Easy
This simple Cajun-inspired dish is sure to be a crowd pleaser at your end-of-summer barbecues.
Recipe Link: http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=66191
List of Ingredients
1 pound boneless, skinless turkey breast(s), four 4 oz pieces
1/2 cup reduced-calorie Italian salad dressing
1/2 cup onion(s), chopped
1/4 cup fresh lemon juice
1/2 tsp cayenne pepper
2 tsp minced garlic
2 tsp Creole seasoning
20 oz chopped frozen spinach
Place turkey in a large zip-close plastic bag. Add remaining ingredients, except spinach, and marinate in the refrigerator for at least 2 hours, turning the bag occasionally. Remove turkey; reserve marinade.
Preheat grill. Place turkey on grill rack; cover and cook until turkey is no longer pink in center, turning once, about 15 to 18 minutes. Meanwhile, prepare spinach according to package directions.
Pour reserved marinade into a small saucepan. Bring to a boil; cook 1 minute more, stirring occasionally.
Arrange spinach on a serving platter. Top with turkey breasts and drizzle with boiled marinade. Yields 1 turkey breast, about 1 to 2 tablespoons of marinade and 3/4 cup of spinach per serving.