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    Mexicali Meat Loaf


    Source of Recipe


    Joan Gerberding

    List of Ingredients




    1 cup finely chopped celery
    1 cup finely chopped onion
    and/or green onion
    1/2 cup finely chopped carrot
    1/2 cup finely chopped red sweet
    pepper
    1/2 cup snipped parsley
    1/4 cup finely chopped green
    sweet pepper
    4 cloves garlic, minced
    2 Tbsp. olive oil or canola oil
    2 beaten eggs
    2/4 cup fine dry bread crumbs
    3/4 cup salsa
    1 tsp. chill powder
    1 tsp. ground cumin
    1/2 tsp. ground nutmeg
    1/2 tsp. salt
    1/2 tsp. black pepper
    1 lb. lean ground beef
    1 lb. ground raw turkey
    Salsa (optional)

    Recipe



    In a large saucepan cook celery, onion and/or green onion, carrot, red pepper, parsley, green pepper, and garlic in hot oil till vegetables are tender, but not brown.

    In a large mixing bowl combine the eggs, bread crumbs, the 3/4 cup salsa, chili powder, cumin, nutmeg, salt, and black pepper. Stir in the cooked vegetable mixture. Add ground beef and ground turkey. Mix well. Place in a 9x5x3-inch loaf pan.

    Bake in a 350[degrees] oven for 1 1/4 to 1 1/2 hours or till no pink remains. Remove meat loaf from oven and let stand 10 minutes before serving. Invert meat loaf and remove from pan. Slice to serve. Top individual servings with salsa, if desired.

    YIELD: 8 Servings

    Nutrition facts per serving: 295 cal., 17 g total fat (5 g sat. fat), 110 mg chol., 384 mg sodium, 13 g carbo., 1 g fiber, and 22 g pro. Daily Values: 33% vit. A, 45% vit. C, 5% calcium, and 21% iron.


 

 

 


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