Barbecue Pizza Bites
Source of Recipe
ALBANYNYLADY WW RRB 9/9/05
Recipe Introduction
Yield: 16 servings (serving size: 1 wedge)
NUTRITION PER SERVING
CALORIES 78(25% from fat); FAT 2.2g(sat 0.9g,mono 0.8g,poly 0.3g); PROTEIN 5.2g; CHOLESTEROL 10mg; CALCIUM 57mg; SODIUM 178mg; FIBER 0.5g; IRON 0.8mg; CARBOHYDRATE 9.2g
List of Ingredients
1/2 pound ground round
1/2 cup chopped onion
1/2 cup chopped carrot
1/3 cup barbecue sauce
3 tablespoons brown sugar
1/4 teaspoon salt
Dash of black pepper
4 (4-ounce) Italian pizza crusts (such as Boboli)
1/4 cup (1 ounce) finely shredded provolone or part-skim mozzarella cheese
2 tablespoons chopped fresh cilantro
Recipe
Preheat oven to 450.
Cook beef, onion, and carrot in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Drain well; return meat mixture to pan. Stir in barbecue sauce, sugar, salt, and pepper; reduce heat, and simmer 5 minutes.
Place pizza crusts on a baking sheet. Divide beef mixture evenly among crusts, and sprinkle with cheese. Bake pizzas at 450̊ for 12 minutes or until cheese melts. Sprinkle pizzas with cilantro. Cut each pizza into 4 wedges.
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