member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Debbie Powell      

Recipe Categories:

    Santa Fe Chicken Quesadilla


    Source of Recipe


    WW Recipe Reivew Message Board

    Recipe Introduction


    1 whole quesadilla is 4 pt.

    List of Ingredients




    1 1/4 cups salsa, divided
    1 cup chopped chicken breast (Can use canned chicken)
    2 tbsp. chopped fresh cilantro (or 1 tbsp. dried cilantro)
    1 tsp. ground cumin
    1 (4.5 oz) can chopped green chiles, drained
    6 (7 inch) flour tortillas
    1 cup (4 oz.) shredded reduced-fat sharp cheddar cheese
    cooking spray

    Recipe



    1. Combine 1/2 cup salsa, chicken and
    next 3 ingredients.
    Spoon mixture evenly onto 1/2 of each tortilla.
    Sprinkle with cheese.

    2. Coat a nonstick skillet with cooking spray;
    place over medium-high heat until hot.
    Add 1 tortilla, cook 1 minute.
    Fold in halk, cook 30 seconds.
    Turn quesadilla over; cook 30 seconds.
    Repeat with remaining tortillas.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |