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    AIMEE�S BUFFALO CHICKEN DIP

    Source of Recipe

    Aimee's Recipe

    Recipe Link: www.aimeesadventures.com/RecipeFiles/Misc/Misc.html

    List of Ingredients

    1 (12.5 oz.) Can 99% Fat Free Chicken in water, drained
    1/4 Cup Hot Sauce
    1 (8 oz.) Package Fat Free Cream Cheese
    1/2 Tablespoon Fat Free Ranch Dip Mix
    1/2 Cup Fat Free Sour Cream
    1 Cup Fat Free Cheddar Cheese
    1 (4 oz.) Can Diced Green Chilies

    Recipe

    In a medium MWW safe bowl; combine the chicken, hot sauce, cream cheese, ranch mix, sour cream, cheddar cheese and green chilies. Mix well to combine. Microwave 30 seconds at a time, stirring often until the mixture is warm and smooth.

    Serve warm with baked tortilla chips or crackers for add'l points.

    Serves: 10 (approx. 1/3 cup each) @ 2 WWP; 89 Calories; 1g Fat;15g Protein; trace Dietary Fiber

 

 

 


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