member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Brenda-Lee Olson      

    Cherry Vanilla Power Bars

    Source of Recipe

    Elana Amsterdam

    Recipe Introduction

    From Elana's Pantry

    List of Ingredients

    2 1/2 cups slivered almonds (I used unblanched)
    1/3 cup ground flax meal (I used golden)
    2/3 cup dried cherries
    1/3 cup dried cranberries
    10 drops vanilla creme stevia
    2-3 tablespoon water


    1.Place almonds, flax, cherries, cranberries and stevia in food processor

    2.Pulse until well ground, then pulse in water until the mixture begins to form a ball

    3.Remove from food processor and press into an 8x8 inch pyrex dish

    4.Slice into bars and serve

    Makes 12 bars




previous page | recipe circus home page | member pages
mimi's cyber kitchen |