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    Apple-Bran Muffins

    Source of Recipe

    WW Post

    Recipe Introduction

    Makes 12 muffins.
    Points per muffin = 2

    List of Ingredients

    2 cups Kellogg's Bran Flakes
    1 1/4 cups all purpose flour
    1/2 cup sugar
    1 teaspoons cinnamon
    1 Tablespoons baking powder
    1/2 teaspoons salt
    1/4 cup raisins
    1 1/4 cups skim milk
    1/2 cup applesauce
    1/2 cup egg substitute (equal to 2 eggs)


    Combine cereal and milk in a large bowl and set aside for 5 minutes to
    soften. Meanwhile, combine flour, cinnamon, sugar, baking powder, and salt
    in a medium bowl. Add raisins and set aside. Combine applesauce and egg
    substitute and stir into the cereal mixture. Stir in dry ingredients just
    until moistened. Divide into 12 muffin cups which have been sprayed with
    nonstick spray. Bake at 400* about 25 minutes, till lightly browned.




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