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    Awesome Apple Pancake

    Source of Recipe


    Recipe Introduction

    Servings | 1
    Estimated POINTSŪ value per serving | 6
    Course | Breakfast

    List of Ingredients

    4 tbl.whole wheat flour
    1/2 tbl. oat bran
    4 tbl. FF buttermilk
    1 egg white
    1 tsp. canola oil
    1 SM.finely chopped apple w/ 1/4 tsp. cinnamon


    Mix all well, batter will be thick & spreadable. (Add little more milk if too clumpy)
    Heat butter sprayed OVEN PROOF 8" pan and spread batter in ...cook til browned on bottom. Then butter spray top and put under broiler at least 8'' from coils til set & browned.Spread top w/ 1 tsp. Smart Balance or similar and use SF syrup. ENJOY!!!

    ** Egg substitute may be used instead of white...1 tbl




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