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    Source of Recipe

    WW Post

    Recipe Introduction

    18 servings, 3 POINTS each (I think 12 servings would be about 4 points each)

    List of Ingredients

    • Betty Crocker Super Moist Yellow Cake Mix
    • 3 Egg Whites
    • 1/3 cup Unsweetened Apple Sauce
    • 1 sm can Mandarin Oranges in Juice
    • Frosting
    • 8 oz Cool Whip Lite
    • 1 pkg Sugar Free Instant Pudding Mix (dry)
    • 1 sm can Crushed Pineapple in own Juice


    1. Preheat oven 350. Spray an 13 x 9 pan with cooking spray. Mix the cake mix, egg whites, apple sauce, and the oranges with their juice. Pour into the prepared pan. Bake 25-30 minutes until a toothpick comes out clean. Cool the cake completely.

    2. For the frosting, gently fold together the Cool Whip, the pudding mix and the pineapple with its juice. Frost the cake. The frosted cake should be stored in the refrigerator.




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