Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Karen      

Recipe Categories:

    Kashi Fudge Brownies

    Source of Recipe


    Recipe Introduction

    Servings | 12
    Estimated POINTSŪ value per serving | 2
    Course | Desserts

    List of Ingredients

    1 1/2 cup Kashi Heart to Heart Cereal
    1/3 cup unsweetened cocoa
    1/3 cup whole wheat flour
    1 tsp baking powder
    6 oz Dannon Non-Fat Plain Yogurt
    1/4 tsp table salt
    1/2 cup honey
    1/2 cup Manischewitz Unsweetened Apple Sauce
    1 tsp vanilla extract
    1/2 cup chopped walnuts


    In a medium bowl combine Kashi Heart to Heart ceral, cocoa powder, flour, walnuts, baking powder and salt. Mix well. Set aside.

    In a large bowl, combine yogurt, honey, applesauce and vanilla. Mix until smooth.

    Using a spatula, add dry ingredients to wet ingredients, mix until well blended.

    Bake at 350 degrees for 30 to 40 minutes or until knife comes out clean. Let cool and serve

    Special Notes

    without the walnuts, the brownies are only 1 pt :)




previous page | recipe circus home page | member pages
mimi's cyber kitchen |