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    cajun crawfish

    Source of Recipe

    WW Post

    Recipe Introduction

    POINTS® Value | 2 Servings | 4 Preparation Time | 20 min Cooking Time | 15 min Level of Difficulty | Easy

    List of Ingredients

    2 tsp olive oil
    1 medium green pepper(s), seeded and chopped
    1/2 cup onion(s), chopped
    2 medium stalk celery, chopped
    2 medium garlic clove(s), minced
    1 pound crayfish, tails
    1/4 tsp cayenne pepper, or 1 tsp Cajun seasoning
    1/2 tsp table salt
    1/4 tsp black pepper
    2 medium scallion(s), chopped
    1 Tbsp parsley, fresh, chopped

    Recipe

    Heat oil in a large skillet over medium heat. Add pepper, onion, celery and garlic and cook until soft, about 5 minutes.


    Add crayfish, cayenne pepper or Cajun seasoning, salt and black pepper and stir to coat. Cook until crayfish are bright pink and cooked through, about 5 minutes. (Note: If you cannot find crayfish – also known as crawfish – you can substitute large, peeled, deveined shrimp.)


    Remove from heat and stir in scallions and parsley. Yields about 1 cup per serving.



 

 

 


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