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    Pork Lo Mein

    Source of Recipe

    WW Post

    Recipe Introduction

    POINTSŪ value of | 7 Servings | 4 Preparation Time | 18 min Cooking Time | 14 min Level of Difficulty | Easy

    List of Ingredients

    8 oz uncooked whole-wheat spaghetti, or buckwheat soba noodles
    1 serving cooking spray (5 one-second sprays per serving)
    2 medium garlic clove(s), minced
    1 Tbsp ginger root, fresh, minced
    1 pound lean pork tenderloin, cut into 1-inch cubes
    1/2 cup shredded carrots
    1/2 cup onion(s), diced
    1 cup fat-free chicken broth
    2 Tbsp low-sodium soy sauce

    Recipe

    Cook noodles according to package directions; drain and set aside.


    Meanwhile, coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add garlic and ginger; cook 1 minute. Add pork and cook, stirring occasionally, until pork is golden brown on all sides, about 5 minutes.


    Add carrots and onion; cook until vegetables are soft, about 2 minutes. Add broth and soy sauce; simmer until pork is cooked through, about 5 minutes more.


    Add carrots and onion; cook until vegetables are soft, about 2 minutes. Add broth and soy sauce; simmer until pork is cooked through, about 5 minutes more. Garnish with freshly chopped scallions, if desired.

 

 

 


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