Buy cookbooks at http://CookbooksPlus.com
Buy cookbooks at
http://CookbooksPlus.com
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Karen      

    chili-rubbed pork chops

    Source of Recipe

    WW Post

    Recipe Introduction

    POINTSŪ Value | 5 Servings | 4 Preparation Time | 10 min Cooking Time | 8 min Level of Difficulty | Easy

    List of Ingredients

    1 1/2 Tbsp chili powder
    1 Tbsp unpacked brown sugar
    2 tsp ground cumin
    1 tsp garlic powder
    2 Tbsp Worcestershire sauce
    20 oz lean boneless pork chop, four 1/2-inch thick chops
    1 pound green snap beans, steamed
    1/2 tsp fresh lemon juice

    Recipe

    Preheat broiler and coat broiler pan with cooking spray.


    In a small bowl, combine chili powder, sugar, cumin and garlic powder. Add Worcestershire sauce and stir until paste forms.


    Rub paste onto both sides of each pork chop, place on prepared pan and broil 4 minutes on each side until inside is no longer pink.


    Serve with string beans drizzled with fresh lemon juice.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |