Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Karen      

Recipe Categories:

    Chicken Breast with Black Bean Salsa

    Source of Recipe

    WW Post

    Recipe Introduction

    POINTSŪ Value | 4
    Servings | 2
    Preparation Time | 7 min
    Cooking Time | 10 min
    Level of Difficulty | Easy

    List of Ingredients

    8 oz uncooked boneless, skinless chicken breast(s), two 4 oz breasts
    1 cup canned black beans, rinsed and drained
    1/2 cup salsa
    1/8 tsp table salt, or to taste
    1/8 tsp black pepper, or to taste


    Preheat grill or broiler.

    Pound chicken breasts to desired thickness. Cook chicken until almost cooked through, about 8 minutes.

    Mix beans with salsa and season to taste; divide bean salsa among chicken breasts. Broil a few minutes more until chicken is done and beans are warm. Yields 1 chicken breast and about 2/3 cup of bean salsa per serving.

    Note: This recipe was selected by our staff from the Community Recipe Swap. Its POINTSŪ value has been verified, but the recipe has not been tested by our kitchen.




previous page | recipe circus home page | member pages
mimi's cyber kitchen |