Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Karen      

Recipe Categories:


    Source of Recipe

    WW Post

    Recipe Introduction

    4 servings, 5 POINTS each

    List of Ingredients

    • 4 chicken breasts
    • 6 TBS soy sauce
    • 6 TBS honey
    • 3 TBS white vinegar
    • 1 1/2 tsp dried thyme
    • 1 1/2 tsp paprika
    • 1/2 tsp cayenne pepper
    • 1/2 tsp ground allspice
    • 1 tsp pepper


    1. Preheat oven to 375. Combine soy sauce, honey, vinegar, thyme, paprika, cayenne pepper, allspice and pepper in a shallow baking dish; mix well. Pierce both sides of each chicken breast w/a fork. Place in baking dish; turn chicken several times using tongs. Bake chicken, basting several time with sauce, for 30 min. Serve over rice or chill breasts and slice into thin strips for chicken salads or wraps.




previous page | recipe circus home page | member pages
mimi's cyber kitchen |