Buy cookbooks at http://CookbooksPlus.com
Buy cookbooks at
http://CookbooksPlus.com
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Karen      

Recipe Categories:

    Texas Caviar


    Source of Recipe


    WW

    Recipe Introduction


    Servings | 16
    Estimated POINTSŪ value per serving | 1
    Course | Snacks


    List of Ingredients




    2 16 oz cans of Black Beans drained
    1 16 oz can of corn drained
    1 Cup of Red Onion Chopped
    1 Red Pepper Chopped
    1/2 cup of celery chopped
    1 tsp of cumin seed
    2 TBSP of lemon juice
    2 16 oz cans of diced tomatoes (don't drain)
    1/2 of a 16 oz fat free italian dressing

    Recipe



    mix the beans, corn, onion, red pepper, celery, cumin, and lemon juice together well
    Then add tomato and dressing. Refrigerate until serving

    1 cup is 1 pt. Thats alot!!! Can make for a party or just for you to eat off all week long

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |