Buy cookbooks at http://CookbooksPlus.com
Buy cookbooks at
http://CookbooksPlus.com
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Karen      

    FRIED RICE

    Source of Recipe


    WW Post


    List of Ingredients


    • 4 cups cooked rice, cold
    • 1/4 cup green onions, thinly sliced
    • 1/2 cup frozen peas
    • 1/4 cup carrots, minced
    • 1/2 tsp ginger
    • 1/2 tsp. granulated garlic
    • 1/4 cup Egg beaters
    • 2 Tbsp. low sodium soy sauce
    • 1/2 tsp. Splenda


    Instructions


    1. Spray a wok or skillet with cooking spray. Add the onions, peas, and carrots. Cook, stirring, until tender crisp. Add the rice and heat. Make a hole in the center of the rice mixture. Add the Egg Beaters and fry in the hole until the eggs are set. Chop up the eggs and mix the eggs into the rice mixture. Mix the soy sauce, seasonings, and Splenda. Add to the rice mixture and stir until mixed well.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |