Source of Recipe
List of Ingredients
1 lb Ground beef I use extra lean
1/2 cup Green pepper chopped
1/2 cup Onion chopped
2/3 cup Water
1 pkg Taco seasoning mix
1 can (15 oz) Black beans rinsed and drained
1 can (14.5 oz) Mexican diced tomatoes undrained
6 wheat Flour tortillas (8 INCHES)
1 can (16 oz) Re fried beans
3 cups Shredded Mexican cheese low fat if desired
In a large skillet, cook the beef, green pepper and onion over medium heat until meat is no longer pink; drain. Add water and taco seasoning; bring to a boil. Reduce heat; simmer, uncovered for 2 minutes.
Stir in the black beans and tomatoes. Simmer, uncovered, for 10 minutes. Place two tortillas in a greased 13-in. x 9-in. x 2-in. baking dish. Spread with half of the refried beans and beef mixture; sprinkle with 1 cup cheese. Repeat layers. Top with remaining tortillas and cheese. Cover and bake at 350 deg. for 25-30 minutes or until heated through and cheese is melted.
YIELD: 9 servings.