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    Cantaloupe-Banana SMOOTHIE

    Source of Recipe


    Recipe Introduction

    Health benefits: Saves eyesight, controls blood pressure, supports immune system

    List of Ingredients

    1 banana
    1/4 ripe cantaloupe, seeded and coarsely chopped
    1/2-cup nonfat or low-fat yogurt
    2 tablespoons nonfat dry milk
    1 1/2 tablespoons frozen orange juice concentrate
    2 teaspoons honey
    1/2-teaspoon vanilla extract






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