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    Harvest Green Beans

    Source of Recipe

    List of Ingredients

    1 lb fresh green beans
    1/2 cup pecans
    2 tablespoons olive oil
    2 teaspoons sesame seeds
    2 teaspoons sodium-free seasoning
    2 teaspoons honey


    1 Wash the beans, and cut the stem end off. (this can be done a day ahead of time).
    2 To cook: Bring a pot of water (at least 2 quarts) to a rolling boil.
    3 While the water is coming to a boil, heat the butter/oil in a medium pan and simmer on low with the pecans.
    4 Once they are lightly browned, add the SESAME SEEDS and MURAL OF FLAVOR.
    5 Add the green beans to boiling water and cook 2 minutes.
    6 Drain and rinse the beans to stop the cooking, but leave them warm.
    7 Drizzle the pecan mix with the honey, stir regularly, then when the beans have been drained and rinsed, add them to the pan and toss with the seasoned nut mix.
    8 Place in a serving bowl.
    9 Cover the bowl with foil and place in a warm oven until ready to serve.




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