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    Cajun Banana Smoothie

    Source of Recipe


    Recipe Link:

    List of Ingredients

    1 large ripe banana, sliced thin
    cup fresh strawberries sliced thin
    cup skim milk (2%)
    1 tspn brown sugar
    cup banana yogurt
    1 oz dark rum
    1 oz banana brandy
    tspn orange peel grated

    3 slices banana
    3 sprigs mint
    3 whole strawberries


    Place bananas & strawberries in a bowl and freeze. Remove after frozen & place in a blender. Add skim milk, yogurt, orange peel, & sugar. Blend at medium speed until thick. Add rum & brandy. Pour into a chilled champagne saucer. Arrange strawberries,banana slices, & mint on long toothpicks. Rotate into drink & serve.




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