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    All American Beef Stew

    Source of Recipe


    List of Ingredients

    2 Tbsp. (30mL) Mrs. Dash® Minced Onion Medley Seasoning Blend
    1 1/2 tsp (7.5mL) Mrs. Dash® Tomato Basil Garlic Seasoning Blend
    1 lb (454g) lean beef stew meat
    1 cup (240mL) carrots
    1/2 cup (120mL) celery
    1 1/2 cups (360mL) red-skinned potatoes
    1 1/2 cups (360mL) cut green beans, fresh, frozen or canned
    1 cup (240mL) low sodium beef broth
    1 cup (240mL) canned low sodium diced tomatoes


    1. Preheat oven to 300°F (150°C).

    2. Cut beef into 1 1/2 inch (1.75cm) pieces.

    3. Cut celery into 1/2 inch (1.25cm) slices, cut carrots into 1 inch (2.5cm) chunks, and cube potatoes.

    4. Place meat in a nonstick skillet and brown on all sides, about 10 minutes.

    5. Combine stew meat, carrots, celery, Mrs. Dash® Minced Onion Medley, potatoes, green beans, broth and Mrs. Dash® Tomato Basil Garlic in a large heavy Dutch oven.

    6. Cook at 300°F (150°C) for 3 hours.




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