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    Upside-Down Pizza Loaf


    Source of Recipe


    Internet

    List of Ingredients




    2 tsp vegetable oil, divided
    10 oz ground beef or turkey
    � cup onions, chopped
    � cup plus 1 tbsp flour, divided
    1 cup tomato sauce
    � cup green bell pepper, chopped
    � tsp basil leaves
    � tsp fennel seed
    1/8 tsp oregano leaves, crumbled
    3 oz mozzarella cheese, shredded
    1 egg
    � cup skim milk
    � tsp salt
    1 tbsp Parmesan cheese, grated

    Recipe



    In a 10-inch non-stick skillet, heat � tsp oil. Add the meat and onion; cook until onion is tender and meat browned. Sprinkle mixture with 1 tbsp flour; stir quickly to combine. Cook, stirring constantly, for 1 minutes. Gradually stir in tomato sauce. Add bell pepper, basil, fennel seed and oregano; bring to a boil. Reduce heat. Cook, stirring frequently, for 1 minutes.

    Preheat oven to 425 F. Spray 9�X5�X3� loaf pan with non-stick cooking spray. Transfer the meat mixture to the pan. Sprinkle with the mozzarella cheese. In a small mixing bowl, beat the egg. Add remaining � cup flour, 1 � tsp oil, milk and salt until mixture is smooth. Pour batter over meat mixture. Sprinkle with Parmesan cheese. Bake for 25 to 30 minutes.

 

 

 


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