Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Cheesy Black Bean and Artichoke Dip

    Source of Recipe


    List of Ingredients

    2 15-ounce cans black beans, drained
    1 10-ounce package frozen spinach, thawed, drained and chopped
    1/2 cup medium-hot salsa
    1 4-ounce can chopped green chilies, undrained
    1 teaspoon minced garlic
    2 cups shredded low-fat Cheddar cheese
    1 14-ounce can artichoke hearts, chopped
    1/2 cup shredded pepper Jack cheese


    Preheat oven to 350 degrees. Combine beans, spinach, salsa, chilies, garlic, Cheddar cheese and artichoke hearts in a 1-quart casserole dish. Sprinkle pepper Jack cheese on top. Bake for 30 minutes or until the cheese is bubbly and golden. Serves 6 to 8.




previous page | recipe circus home page | member pages
mimi's cyber kitchen |